{"id":587,"date":"2022-12-11T16:21:43","date_gmt":"2022-12-11T15:21:43","guid":{"rendered":"https:\/\/highlightspirit.fr\/?p=587"},"modified":"2022-12-11T16:32:28","modified_gmt":"2022-12-11T15:32:28","slug":"booster-son-immunite-et-soulager-maux-de-gorge-bronches-irritees-sinusites","status":"publish","type":"post","link":"https:\/\/highlightspirit.fr\/index.php\/2022\/12\/11\/booster-son-immunite-et-soulager-maux-de-gorge-bronches-irritees-sinusites\/","title":{"rendered":"Booster son immunit\u00e9 et soulager maux de gorge, bronches irrit\u00e9es, sinusites&#8230;"},"content":{"rendered":"\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"819\" src=\"https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-1024x819.jpg\" alt=\"\" data-id=\"588\" data-full-url=\"https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D.jpg\" data-link=\"https:\/\/highlightspirit.fr\/?attachment_id=588\" class=\"wp-image-588\" srcset=\"https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-1024x819.jpg 1024w, https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-600x480.jpg 600w, https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-300x240.jpg 300w, https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-768x614.jpg 768w, https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D-1536x1229.jpg 1536w, https:\/\/highlightspirit.fr\/wp-content\/uploads\/2022\/12\/00EB2875-D42B-442E-BC9C-A328D918BC1D.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Quelques petites choses aujourd&rsquo;hui pour vous remettre d&rsquo;aplomb. Nous sommes de plus en plus r\u00e9sistants aux antibiotiques face aux nouveaux virus hivernaux. En ce moment, bronchites, sinusites, angines, bronchiolites etc ont le vent en poupe. Face \u00e0 cela, certaines mesures naturelles s&rsquo;imposent. Je vous les partage sans plus attendre: <\/p>\n\n\n\n<ul><li>Huile essentielle de Tea Tree (arbre \u00e0 th\u00e9) : antivirale, antifongique et antibact\u00e9rienne, elle sera un alli\u00e9 cl\u00e9 du quotidien. 1 goutte 3 fois par jour sur miel, huile d&rsquo;olive ou mie de pain en cas de bronchite, sinusite, grippe, etc.<\/li><li>La vitamine C et le zinc dont on ne cesse de parler depuis COVID sont  d&rsquo;excellents alli\u00e9s sant\u00e9 qui ont fait leurs preuves depuis des si\u00e8cles.<\/li><li>Une recette imparable pour la sant\u00e9 des voies respiratoires : 50g de nigel + 50g de cressons + Huile d&rsquo;olive et miel (moudre les graines puis y ajouter \u00e0 quantit\u00e9 \u00e9gale miel et huile d&rsquo;olive). Une excellente recette \u00e0 prendre quotidiennement avant de se coucher.<\/li><li>Une recette \u00e0 base d&rsquo;ail : une gousse d&rsquo;ail \u00e9cras\u00e9e avec une cuill\u00e8re \u00e0 soupe de miel, huile d&rsquo;olive et une pinc\u00e9e de cannelle + gingembre.<\/li><li>Tisane de Thym.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Quelques petites choses aujourd&rsquo;hui pour vous remettre d&rsquo;aplomb. Nous sommes de plus en plus r\u00e9sistants aux antibiotiques face aux nouveaux virus hivernaux. En ce moment, bronchites, sinusites, angines, bronchiolites etc ont le vent en poupe. Face \u00e0 cela, certaines mesures naturelles s&rsquo;imposent. Je vous les partage sans plus attendre: Huile essentielle de Tea Tree (arbre&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[6],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/posts\/587"}],"collection":[{"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/comments?post=587"}],"version-history":[{"count":2,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/posts\/587\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/media?parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/categories?post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highlightspirit.fr\/index.php\/wp-json\/wp\/v2\/tags?post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}